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Fisher Medical Centre

Millfields, Coach Street, Skipton BD23 1EU
Tel: (01756) 799 622

Living Well Team

Do you need support achieving your health & wellbeing goals? Contact the living well team, for 12 free sessions. For more information, contact 01609 780780


Adults Weight Management Programme 

FREE 12 week group weight management programme based at locations across Craven 

http://www.cravendc.gov.uk/Healthylifestyles

 


Family Weight Management Programme

A FREE Service for children and young people and their family who are above a healthy weight. A personal service tailored to YOU offering fun and interactive sessions on: Eating your 5 a day • Cooking on a budget • Balancing your meals • Portion sizing • Being more active • Taking control of your lifestyle • Making small positive changes. Please speak to the Team, 01609 798200 for more information.


Get Fit For Free

The secret to getting fit for free is to use every opportunity to be active.

 

Armed with a bit of get-up-and-go and good planning, you can be fitter than ever without spending a penny.

 

NHS Choices have enlisted the help of top fitness experts to help you explore new ways and places to exercise for free. Click on the following to find out more:

Content provided by NHS Choices


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